It's not all in your head.
Most therapists believe that mental illness stems from genetics (considered permanent) or trauma (difficult to treat). And while those can be factors, consider this:
Mental illness is often a physical problem that can be treated with individualized diet and lifestyle changes.
SERVICES
A holistic approach to both mental and general health.
Nutritional Therapy for General Health
Nutrition/Lifestyle-focused sessions to support blood sugar, fertility, mental health, weight management, gut/digestive health, and more.
Mental Health Therapy/Counseling
A holistic approach to mental health. The basis is "talk therapy" and light trauma work, but may also include nutrition and lifestyle recommendations to address the root cause of mental illness.
Group Nutrition Program
A 5-week, group class to guide you through a whole-food, sugar detox. A great introduction to keto, paleo, or another whole-food lifestyle.
Office location for in-person appointments:
851 N Main St, Second Floor
Logan, UT 84321
Please note: The office is not handicap accessible. If you cannot climb stairs, schedule an online session.
Not in Cache Valley? No problem! Also serving: Brigham City, Ogden, Salt Lake, Provo, Cedar City, St. George, Preston, Pocatello, Idaho Falls, Rexburg, Twin Falls, Boise, Mountain Home, Haley, and anywhere else!
Affiliations
