It's not all in your head.
Most clinicians believe that mental illness stems from genetics (considered permanent), a character flaw, or trauma (difficult to treat). And while those are important factors, consider this:
Mental illness may also be a "hardware" problem that can be addressed with general diet and lifestyle supports.
A truly holistic approach to both mental and general health.
SERVICES
Nutrition for Mental Wellness
Individualized nutrition/lifestyle sessions to support blood sugar, digestion, sleep, stress, and more. Only available in certain states.
Cash/card only.
Mental Health Therapy/Counseling
For those in Utah, Arizona, or Idaho, this is holistic mental health therapy and may include nutrition/lifestyle psychoeducation.
Insurance accepted.
Nutrition for Mental Health Group
A 5-week, educational group to guide you through a whole-food approach to general health.
Take the
Foundations of Health
Course
More of a self-learner? Try this course for an introduction to whole-food nutrition for general health! $50 off for a limited time!
Office location for in-person appointments:
851 N Main St, Second Floor
Logan, UT 84321
Please note: The office is not handicap accessible. If you cannot climb stairs, schedule an online session.
Not in Cache Valley? No problem! Also serving: Brigham City, Ogden, Salt Lake, Provo, Cedar City, St. George, Preston, Pocatello, Idaho Falls, Rexburg, Twin Falls, Boise, Mountain Home, Haley, and many other cities and states!
Affiliations
